Healthy & Unhealthy Foods

HEALTHY FOOD!

         What are the benefits of eating healthy foods?

 - People who eat healthy foods feel and look better.
 - They have fewer medical problems and miss less days from work or school.
 - People who eat healthy foods also feel more energetic and live longer than people who don't.

 

UNHEALTHY FOOD!

     Unhealthy food is food with contain high sugar, fat, and calories. they also contain very little nutrient, low protein, low vitamin, low maneral, making them often called junk food.